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Dec 28, 2024
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Feb 15, 2025
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Feb 15, 2025
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Feb 02, 2025
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Jan 24-25, 2025
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Feb 22, 2025
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Latest Videos All Videos
05:54
High School Boys' 1600m Invitational, Finals 2
Jan 25, 2025
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High School Men's 5k Class C
Nov 16, 2024
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Anthony Zazzaro Sees his Fitness Returning Post-Injury
Oct 13, 2024
09:03
Boys' Varsity
Oct 05, 2024
11:37
Boys' 3200m
Feb 11, 2024
28:06
High School Boys' 5k Class D
Nov 11, 2023
02:29
Stillwater Sends Two Boys to States for the First Time Ever
Nov 04, 2023
Latest News All News
Dec 18, 2024
The season has just started, and to get a look at the future, we take a look at the past. We took the rankings from last year, and took out the seniors to get a...
Nov 04, 2024
New York is well into its' Cross Country Season and there were some incredible performances this past weekend....
Oct 23, 2024
As we head back into Championship Season, we are running the course rankings from 2023 State, and removing all the graduated seniors, to give us a quick glance...
Sep 26, 2024
The McQuaid Invite is back again, and some of the States top ranked athletes and teams are ready to take on Genesee Valley Park...
Sep 12, 2024
New York Cross Country is set to debut this weekend, and the fastest State Meet Course in Empire State History is ready to kick off another three year run....
Aug 22, 2024
As we head back into XC Season, we are running the course rankings from 2023, and removing all the graduated seniors, to give us a quick glance of the lay of th...
2025 Indoor Rankings
| NY | National | ||
| 1000m | 2:37.50 | 999th | 999th |
| 1600m | 4:26.86 | 999th | 999th |
| 3200m | 9:35.94 | 999th | 999th |
| 800m | 2:04.81 | 999th | 999th |
2024 Indoor Rankings
| NY | National | ||
| 1000m | 2:42.06 | 999th | 999th |
| 1600m | 4:51.66 | 999th | 999th |
| 3200m | 9:32.53 | 999th | 999th |
| 600m | 1:30.42 | 999th | 999th |
| Mile | 4:30.08 | 999th | 999th |
2024 Outdoor Rankings
| NY | National | ||
| 1600m | 4:21.27 | 999th | 999th |
| 3200m | 9:32.92 | 999th | 999th |
| 800m | 2:03.79 | 999th | 999th |
College Progression Tracker
High School
| Outdoor | |
| 400 Meter Dash | 55.42 |
| 800 Meter Run | 2:03.79 |
| 1600 Meter Run | 4:21.27 |
| 3200 Meter Run | 9:32.92 |
| Indoor | |
| 600 Meter Run | 1:30.42 |
| 800 Meter Run | 2:04.81 |
| 1000 Meter Run | 2:37.50 |
| 1600 Meter Run | 4:26.86 |
| One Mile Run | 4:30.08 |
| 3200 Meter Run | 9:32.53 |
| CC | |
| 2.5 Mile Run | 15:19.40 |
| 4500 Meter Run | 14:24.72 |
| 2.x Mile Run (CC Short Course) | 14:44.90 |
| Three Mile Run | 15:28.00 |
| 5000 Meter Run | 15:45.10 |
Middle School
| Outdoor | |
| 1600 Meter Run | 5:39.12 |